🌿 Health Fields Organic Urad Dhuli

Rich in Protein • Essential for Daily Nutrition • 100% Organic

Health Fields Organic Urad Dhuli is naturally grown without pesticides or chemicals, preserving its authentic taste and nutrient value. This creamy white dal is an excellent source of protein and iron, perfect for making traditional Indian dishes like dal makhani, dosa batter, and vadas. Its smooth texture and earthy flavor make it a kitchen essential for everyday healthy meals.

🌱 Ingredients:

• 100% Organic Urad Dal Dhuli (Split & Dehusked Black Gram)

💪 Health Benefits:

✅ Excellent vegetarian protein source
✅ Supports muscle and bone health
✅ Promotes healthy digestion
✅ Rich in iron and dietary fiber

👩‍🍳 How to Use:

• For Dal: Soak 1 cup of urad dhuli for 30–45 minutes, then cook with turmeric, salt, and spices.

• For Dosa Batter: Mix urad dhuli with rice and ferment overnight for soft, fluffy dosas or idlis.

Quick Tip: Add to soups or stews for a rich, creamy texture!

🏡 Storage:

Store in an airtight container in a cool, dry place away from moisture.

🌾 Why Health Fields?

At Health Fields, we ensure every grain is organically cultivated and carefully packed to retain purity and nutrition — no chemicals, no additives, just wholesome goodness.