Health Fields Organic Barley (Jau) Dalia

Wholesome, Nutritious & 100% Natural

Start your day with the hearty goodness of Health Fields Organic Barley Dalia (Jau Dalia) — a nutritious and fiber-rich cereal made from organically grown barley grains. Carefully processed to retain natural nutrients, this wholesome dalia is a perfect choice for a healthy breakfast or light meal, keeping you energized and full for longer.

Rich in fiber, protein, and essential minerals, Organic Barley Dalia helps support digestion, heart health, and overall well-being. Free from pesticides and chemicals, it’s your clean, natural way to eat healthy every day.

Ingredients:

100% Organic Barley (Jau)

(No preservatives, artificial colors, or chemicals used in cultivation or processing.)

How to Use:

1. Barley Dalia Porridge:

   • Roast ½ cup barley dalia in a pan until golden.

   • Add 2 cups water or milk, cook until soft and creamy.

   • Sweeten with jaggery or add fruits and nuts for a nutritious breakfast.

2. Savory Barley Upma:

   • Sauté onions, tomatoes, and veggies in oil or ghee.

   • Add 1 cup barley dalia and 2 cups water.

   • Cook until fluffy and seasoned to taste.

3. Soup or Salad Base:

   • Add cooked barley dalia to soups or salads for extra texture and nutrition.

✅ 100% Organic & Chemical-Free
✅ High in Dietary Fiber & Protein
✅ Supports Digestion & Heart Health
✅ Ideal for Weight Management
✅ Great for Breakfast or Light Meals